WNY Performance Nutrition is a go-to resource for athletes, teams, and individuals. Nutrition is often the missing or forgotten link when it comes to performance. Kaitlyn can help you can make the connection between your nutrition needs and performance needs.
Athletes must learn how to fuel their body properly according to their training needs. Kaitlyn’s goal is to educate youth athletes the importance of proper nutrition and explain how nutrition can improve performance and prepare them for the next level of play. Nutrition also plays a key role in the classroom and for proper growth and development.
A food first approach helps create balance and ensures all nutrition needs are met. WNY Performance Nutrition can help you make an effective nutrition plan that fits your schedule and demands of training.
Whether you are a coach, parent, trainer, player or team captain, Kaitlyn can provide nutrition education for all athletes and individuals.