Sports Nutrition Resources



  • Gatorade includes a number of resources for athletes including a slideshow presentation and posters. Website
  • Need easy, nutritious meal ideas? Check out Egg Nutrition Center for recipes to fuel your performance.

Performance Food/Snacks:

  • RX Bars include simple ingredients, are a good source of protein and delicious!
  • Starkist salmon and tuna packets make for an easy, on-the-go protein when chicken gets boring!
  • Fruit leathers are a source of simple carbohydrates for a boost of energy for pre-workout.


  • This lunch bag fits allll the tupperware and pyrex for a long day of being on-the-go.
  • Pyrex serves as a great tool to help plan meals and snacks.
  • An Almond Tin perfectly proportions out almonds for snacking.